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Cushion balance for dogs: how to play

Your dog stands with front paws, then all four, on a sofa cushion. Small wobbles build core strength.

Time
5 min
Energy
Low
Space
Small room

You'll need

  • firm sofa cushion or folded yoga mat
  • treats

Set up

Put the cushion on carpet or a non-slip mat. Start with something low and firm.

How to play

  1. Lure your dog to put two front paws on the cushion. Reward.

  2. Feed 3 to 5 treats while they stay in position, holding the treat low so the head is level.

  3. When that's easy, lure all four paws onto the cushion.

  4. Ask for a sit, then a stand, on the cushion.

  5. Do 3 sets of 20 seconds, with breaks.

House rules

  • Stop while it's still easy.
  • Feed with the head level, not up.
Make it easier
Use a folded towel instead of a cushion.
Make it harder
Use a softer cushion, a wobble cushion, or a balance disc, and add sit-to-stand on top.

Signs it's having fun

Concentrating, steady, maybe a little tremble of effort; happy to step back on.

Stop if you see

Shaking legs, jumping off, or refusing. Use an easier surface.

Safety

  • Check with your vet before starting fitness work, especially for seniors, overweight dogs or dogs with joint problems.
  • Spot your dog with a hand near their side the first time.
  • Avoid inflatable discs for puppies and seniors without a vet's okay.

Sources

  1. Why dog core strength matters (AKC)
  2. Easy exercises for canine conditioning (AKC)
  3. What are the best dog exercises for canine conditioning? (Whole Dog Journal)

Written from these sources and checked against vet and trainer guidance. General guidance, not veterinary advice.

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