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How to teach your cat to stop on a pause table

Your cat jumps onto a low table, sits or lies down, and waits 3 to 5 before release.

Difficulty
Some practice
Session
3 min
To learn
6-12 sessions

You'll need

  • clicker or a word like “yes”
  • small soft treats
  • sturdy low platform with a non-slip top

Why it matters

A pause teaches control in the middle of excitement. Courses use table jumps and pause tables, so your cat must land and hold still.

Before you start

Warm up with a few minutes of wand play before a meal, then a hand target and one easy obstacle. Quiet room, doors closed, non-slip mats under every obstacle.

Step by step

  1. Up on the table

    Tap the table and say "Table". Click as all four feet land, treat on the table.

    Move on when: Hops up 8 out of 10 tries

    Tip: Start no higher than your cat's elbow.

  2. Add the sit

    Once up, cue "Sit". Click and treat on the table.

    Move on when: Sits on the table 8 out of 10 tries

    Tip: A down is fine too if that is easier for your cat.

  3. Hold for 1, then 3

    Say "Wait", count 1, click, treat. Build to a count of 3, then 5.

    Move on when: Holds for 5 seconds 4 out of 5 times

    Tip: Treat on the table so staying pays.

  4. Release

    Say your release word and lead off with the toy.

    Move on when: Stays until released 4 out of 5 times

    Tip: Release before the cat breaks, not after.

  5. From a run

    Lead over one jump, then onto the table, pause, release.

    Move on when: Jump, table, pause 4 out of 5 times

    Tip: Expect a shorter pause at first after running.

The cue

Say
“Table”
Hand signal
Tap the table top, then flat palm towards the cat for the wait

If it isn't working

Jumps straight off
Shorten the pause to 1 second, treat faster, and feed several treats in a row on the table.
Will not jump up
Lower the table or add a step, and put a treat on top.
Slides on landing
Add a rug or rubber mat to the top and check the table does not move.

Safety

  • Kitten jumps: no higher than the elbow, soft landings until about a year old.
  • Seniors or less-jumping cats may hide arthritis: keep all at floor level; ask vet first.
  • Non-slip take-off and landing; no wobbly furniture; check tables can't tip.

Mastered when

Jumps onto the table, sits or lies down and holds 5 seconds until released, after a jump, 4 out of 5 times

Video check: Film jump then table then pause, counting the 5 seconds out loud

Variations

  • Two tables with a gap to jump between (ICAT table jump)
  • Pause in a down
  • Pause while you walk round the table

Teach this first

Learn next

Sources

  1. ICAT standard course (International Cat Agility Tournaments)
  2. Agility training for your cat (Cat Fanciers' Association)
  3. Positive Reinforcement Training Educational Toolkit (FelineVMA)

Written from these sources and checked against vet and trainer guidance. General guidance, not veterinary advice.

Fill today's basket.

Every lesson, game, walk and meal you log drops a toy in the basket. Six toys and the day is done.

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